[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rocepo.sk\/exoticke-muky-ktore-si-vyrobite-i-doma\/#Article","mainEntityOfPage":"https:\/\/www.rocepo.sk\/exoticke-muky-ktore-si-vyrobite-i-doma\/","headline":"\u201eExotick\u00e9\u201c m\u00faky, ktor\u00e9 si vyrob\u00edte i doma","name":"\u201eExotick\u00e9\u201c m\u00faky, ktor\u00e9 si vyrob\u00edte i doma","description":"M\u00faka kokosov\u00e1, ry\u017eov\u00e1, tekvicov\u00e1 \u010di dokonca poh\u00e1nkov\u00e1, nepatria medzi najlacnej\u0161ie z\u00e1le\u017eitosti. Tieto m\u00faky m\u00f4\u017eeme ur\u010dite","datePublished":"2019-09-11","dateModified":"2019-09-11","author":{"@type":"Person","@id":"https:\/\/www.rocepo.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rocepo.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rocepo.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rocepo.sk\/wp-content\/uploads\/img_a306648_w16627_t1569082666.jpg","url":"https:\/\/www.rocepo.sk\/wp-content\/uploads\/img_a306648_w16627_t1569082666.jpg","height":0,"width":0},"url":"https:\/\/www.rocepo.sk\/exoticke-muky-ktore-si-vyrobite-i-doma\/","about":["V\u00fdrobky"],"wordCount":426,"articleBody":"M\u00faka kokosov\u00e1, ry\u017eov\u00e1, tekvicov\u00e1 \u010di dokonca poh\u00e1nkov\u00e1, nepatria medzi najlacnej\u0161ie z\u00e1le\u017eitosti. Tieto m\u00faky m\u00f4\u017eeme ur\u010dite ozna\u010di\u0165 za zdrav\u00e9, zauj\u00edmav\u00e9 a\u00a0je pravda, \u017ee nimi viete ozvl\u00e1\u0161tni\u0165 chu\u0165 va\u0161ich pokrmov. Probl\u00e9mom, v\u0161ak b\u00fdva pr\u00e1ve ich vysok\u00e1 cena. Vedeli ste, \u017ee si ich m\u00f4\u017eete vyrobi\u0165 i\u00a0sami a\u00a0za omnoho menej pe\u0148az\u00ed?\u00a0\u010co je m\u00faka? \u00a0Za\u010dnime t\u00fdm, ako sa vyr\u00e1ba klasick\u00fd, teda p\u0161eni\u010dn\u00e1, m\u00faka. P\u0161enica sa nech\u00e1 usu\u0161i\u0165 a\u00a0n\u00e1sledne sa pomelie. Takto jednoducho, sa vyr\u00e1ba ka\u017ed\u00e1 m\u00faka. Z\u00e1kladom je teda kvalitn\u00fd a\u00a0hlavne such\u00fd materi\u00e1l a\u00a0dobr\u00fd mlyn\u010dek.\u00a0Za\u010d\u00edname s\u00a0v\u00fdrobou m\u00faky \u00a0Asi ste u\u017e pochopili, \u017ee ak\u00fako\u013evek m\u00faku, si m\u00f4\u017eete vyrobi\u0165 ve\u013emi jednoducho. Tak napr\u00edklad kokosov\u00fa, vyrob\u00edte tak, \u017ee najemno pomeliete kokos. Tekvicov\u00e1 sa vyr\u00e1ba z\u00a0tekvicov\u00fdch semien. Ak tekvice pestujete, semen\u00e1 pri varen\u00ed nevyhadzujte. Nechajte ich uschn\u00fa\u0165 a\u00a0potom pome\u013ete na mlyn\u010deku. Najlep\u0161ie v\u00e1m na tento \u00fa\u010del posl\u00fa\u017ei elektrick\u00fd mlyn\u010dek na k\u00e1vu.\u00a0Jemn\u00e1, polohrub\u00e1 a\u00a0hrub\u00e1 \u00a0Frakcia z\u0155n m\u00faky, ak to tak m\u00f4\u017eeme nazva\u0165, m\u00f4\u017ee by\u0165 r\u00f4zna. Asi pre v\u00e1s nie je novinkou, \u017ee pozn\u00e1me m\u00faku hladk\u00fa, polohrub\u00fa a\u00a0hrub\u00fa. Typ m\u00faky z\u00e1vis\u00ed od toho, ako najemno, bola pomlet\u00e1. To znamen\u00e1, \u017ee i\u00a0vy, si m\u00f4\u017eete vyrobi\u0165 presne tak\u00fa m\u00faku, ak\u00fa potrebujete. Hladk\u00fa me\u013ete dlh\u0161ie. Polohrub\u00fa o\u00a0polovicu \u010dasu menej a\u00a0hrub\u00fa iba naozaj kr\u00e1tko.\u00a0Ak\u00fa m\u00faku m\u00f4\u017eete vyr\u00e1ba\u0165 \u00a0S\u00edce sme si u\u017e spomenuli nieko\u013eko druhov m\u00fak, ktor\u00e9 si m\u00f4\u017eete pripravi\u0165 doma. Uvedieme si ale e\u0161te nieko\u013eko jej druhov a\u00a0taktie\u017e konkr\u00e9tne postupy pri jej v\u00fdrobe a\u00a0i\u00a0to, ako ju vyu\u017ei\u0165.\u00a0\t\tRy\u017eov\u00e1 m\u00fakaje ve\u013emi zdrav\u00e1 chutn\u00e1 a\u00a0hlavne bezlepkov\u00e1. Surov\u00fa ry\u017eu premyte a\u00a0nechajte uschn\u00fa\u0165. Potom ju pome\u013ete.\t\tPoh\u00e1nkov\u00e1 m\u00fakaje taktie\u017e bezlepkov\u00e1. Hod\u00ed sa na pr\u00edpravu kol\u00e1\u010dov aj na zahustenie polievok. Poh\u00e1nku nemus\u00edte prem\u00fdva\u0165. Sta\u010d\u00ed ju rovno pomlie\u0165.\t\tHrachov\u00e1 m\u00fakasa vyr\u00e1ba, logicky, z\u00a0hrachu. K\u00fapte si \u017elt\u00fd, zelen\u00fd, polen\u00fd alebo cel\u00fd, pome\u013ete ho a\u00a0pridajte do pokrmov. T\u00e1to m\u00faka m\u00e1 vysok\u00fd obsah bielkov\u00edn. Je v\u00fdborn\u00e1 na pr\u00edpravu ak\u00fdchko\u013evek pokrmov, kde by ste inak pou\u017eili m\u00faku klasick\u00fa.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u201eExotick\u00e9\u201c m\u00faky, ktor\u00e9 si vyrob\u00edte i doma","item":"https:\/\/www.rocepo.sk\/exoticke-muky-ktore-si-vyrobite-i-doma\/#breadcrumbitem"}]}]